East Anglia

Colchester LUSH @ Route (Every Friday, 9pm-2am)

Colchester’s big Friday night urban music session, with weekly guests like Swerve, Spoony, Ronnie Herel and Da Firin’ Squad dropping the hip hop, bashment and R&B.
Queen Street, Colchester
07776 106 910

Ilford LACY LADY @ Room At The Top (First Saturday of every month, 9pm-3:30am)

Chris Hill and guests provide the soulful sounds at the Lacy’s new venue.
High Road, Ilford
020 8478 5588